This article has been professionally reviewed by Dt Wen Ni Sin, a registered dietitian of Malaysian Dietitians Association (MDA). As a parent, you’ve likely faced the challenge of a child who turns their nose up at anything that isn’t pasta, fries, or some other “kid-approved” food. Picky eating is common, especially during the toddler and…
This health article has been professionally reviewed by Dt Fiona Lai, a registered dietitian of the Malaysian Dietitians’ Association (MDA). Protein supplements are becoming more popular these days, but for parents of picky eaters, choosing the right protein supplement can be confusing. Is it just a fad, or can it be a helpful tool? The…
This health article has been professionally reviewed by Dt Fiona Lai, a registered dietitian of the Malaysian Dietitians’ Association (MDA). Mealtimes with a picky eater can feel like a warzone. The battlefield: the dinner table. The weapons: mashed broccoli and untouched scrambled eggs. While the frustration is real, there may be a hidden culprit behind…
This health article has been professionally reviewed by Dt Chen Zi Xin, a registered dietitian of the Malaysian Dietitians’ Association (MDA). As parents, it’s natural to be concerned about your child’s growth and development. When your child seems shorter than their peers, you might wonder if there’s cause for concern. Are they truly too short…
IDDSI Chairperson and CEO Mr. Peter Lam addressing questions from the delegates at the Masterclass Workshop. The Asia IDDSI Festival 2024 concluded successfully on 29-30 Nov 2024 at @IMU University, Kuala Lumpur. Organised by the IDDSI Committee under the leadership of IDDSI Chairperson and CEO Mr Peter Lam, Pharm-D was honoured to play a role…
As a parent, it’s natural to worry about your baby’s health and development. One common concern is whether your baby is underweight. Understanding the symptoms, causes, and appropriate actions to take can help you ensure your baby grows healthily. This guide will cover everything you need to know about identifying and addressing an underweight baby,…
As we age, our balance, strength, and stamina naturally decline, making us more susceptible to falls. Falls can lead to serious injuries and a decline in overall well-being, especially for the aged adults. Proper nutrition, particularly adequate protein intake, plays a vital role in maintaining muscle mass (1) and strength, which are essential for preventing…
As we get older, our bodies change. Sometimes, we may notice it’s getting harder to perform daily chores such as climbing stairs or carrying groceries. This could be a sign of sarcopenia, a gradual loss of muscle mass that is inevitable for everyone due to aging. But don’t worry, there are ways to slow it…
Pregnancy is an exciting yet challenging time, filled with new responsibilities and countless decisions to make for your health and your baby’s development. Among the myriad of nutritional advice, one of the most critical aspects to focus on is your protein intake. Why Protein Matters in Pregnancy? Protein is essential for both maternal health and…
Breastfeeding is a wonderful way to nourish your baby, but it can come with challenges. One common concern among new mothers is low milk supply. If you’re worried about this, you’re not alone, and there are solutions. This guide will help you understand the causes of low milk supply, offer practical tips to boost your…