As we age, protein can be one of the most important nutrients we cannot miss but often taken for granted. This is because when it comes to protein, many would usually relate it first with bodybuilding, fitness and workouts, rather relating it first as an important nutrient we need like Vitamin C or Calcium. But…
Biasanya, apabila ditanya mengenai Protein, kebanyakan akan teringat otot, gym, bodybuilding (bina badan), bersenam dan apa sahaja mengenai fitness atau aktiviti fizikal dahulu. Ini kerana protein sering dikaitkan mengenai manfaatnya terhadap otot badan dan kekuatan fizikal oleh ramai jenama suplemen dan makanan tambahan fitness. Ini bukan salah, namun protein bukan sekadar baik untuk membina otot.…
When it comes to protein, many would usually relate it first with bodybuilding, fitness and workouts. This is very normal because this is how protein is usually being promoted and marketed due to its prominent role in building and maintaining muscle mass and strength. While this is true, muscle building isn’t the only thing protein…
With the number of chronic and critical illness patients growing constantly, and the emergence of new diseases and disorders, there are more health complications and conditions today, which often require special therapeutic diets for nutritional support. For example, a full liquid diet for tube feeding, pureed diet for dysphagia patients, a high fibre diet, a…
Valens Myotein High Whey Protein, a bioactive whey protein product from medical nutrition range Valens Nutrition, is widely used by healthcare professionals and institutions across Asia for over 15 years. It is now available in a mini Starter Pack of 14 sachets at most pharmacies throughout Malaysia, along with its 300g tin and 30 sachet box…
Low energy levels, fatigue, brain fogs, indigestion, extreme hunger pangs or cravings… do these sound familiar to you when it comes to fasting during the Holy Month of Ramadan? Well, you’re not alone, for these are some common issues we face when we fail to eat right during Sahur. There are various benefits if we…
Post-Covid Syndrome occurs after an acute infection of Covid. But what exactly it is like, and how does one feel? How likely is it to be hospitalized due to Post-Covid conditions? And when should one seeks care? We have previously spoken to Dr Nur Karim, Emergency Physician and Ms Ng Wan Juen, Clinical Dietitian of…